At Awakening Soul Yoga, we believe every child has the power to shine—body, mind, and spirit.

From infancy our children experience a very busy world, full of hustle & bustle, stress and pressure.

Our yoga programs are designed especially for children and teens aged 3 to 17 years, offering a fun, safe, and supportive space to explore movement, mindfulness, and self-confidence.

Through playful yoga poses, breathing exercises, games, stories, imagination, and relaxation techniques, we help children build strength, flexibility, and focus while encouraging creativity, resilience, and emotional wellbeing.

Our kids yoga classes welcome all ages and abilities, with sessions thoughtfully tailored to meet every child's unique needs. We nurture healthy bodies, happy hearts, and peaceful minds—empowering young people to carry strength, calm, and confidence beyond the mat.

Whether your child is full of energy, a little shy, or somewhere in between, yoga provides tools to navigate life’s challenges with calm and confidence.

Our mission is simple: To nurture and guide children to dare to be themselves with kindness & confidence. To love who they are.